Ingredients and Weight:
- 1 (10-ounce) package frozen spinach, thawed and drained
- 1 (15-ounce) can artichoke hearts, drained and chopped
- 1/2 cup vegan cream cheese
- 1/2 cup vegan mayonnaise
- 1/4 cup chopped vegan Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (easy)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- In a large bowl, combine all ingredients.
- Transfer the mixture to a greased 8x8-inch baking dish.
- Bake for 15-20 minutes, or until heated through and bubbly.
- Serve warm with chips, crackers, or vegetables.
Nutritional Information:
- Calories: 150 per serving
- Fat: 16 grams
- Carbohydrates: 15 grams
- Protein: 5 grams
Dish Characteristics:
- Creamy and flavorful
- Vegan and gluten-free
- Perfect for parties and gatherings
User Comments:
- "This dip is absolutely delicious! It's so creamy and savory, and the combination of spinach, artichokes, and vegan Parmesan cheese is perfect."
- "I love that this dip is vegan and gluten-free. It's a great option for people with dietary restrictions."
- "I made this dip for a party, and it was a huge hit. Everyone loved it!"
Special Precautions and Tips:
- Be sure to thaw and drain the spinach well before using it.
- You can use fresh spinach instead of frozen spinach, if desired.
- If you don't have vegan cream cheese, you can use regular cream cheese instead.
- If you don't have vegan mayonnaise, you can use regular mayonnaise instead.
- Serve the dip warm with your favorite chips, crackers, or vegetables.
