Ingredients and Weight:
- 2 cups (250g) all-purpose flour
- 1 teaspoon (5g) baking soda
- 1 teaspoon (5g) baking powder
- 1 teaspoon (5g) ground cinnamon
- 1/2 teaspoon (2.5g) ground nutmeg
- 1/2 teaspoon (2.5g) salt
- 1 cup (240ml) unsweetened almond milk
- 1/4 cup (60ml) vegetable oil
- 1/4 cup (50g) maple syrup
- 1 teaspoon (5ml) vanilla extract
- 1 cup (200g) shredded zucchini (about 2 small zucchinis)
Preparation Time:
20 minutes
Cooking Time:
30-35 minutes
Difficulty Level:
2 (easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
- In a medium bowl, whisk together the flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
- In a separate bowl, whisk together the almond milk, oil, maple syrup, and vanilla extract.
- Add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.
- Stir in the shredded zucchini.
- Fill the prepared muffin tins about 3/4 full.
- Bake for 30-35 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutritional Information:
- Calories: 150
- Carbohydrates: 25g
- Protein: 3g
- Fat: 7g
- Fiber: 2g
Dish Characteristics:
- Moist and tender crumb
- Sweet and flavorful with warm spices
- Healthy addition of shredded zucchini
- Vegan and dairy-free
User Comments:
- "These muffins are so moist and delicious! I love the subtle spice and the bit of crunch from the zucchini."
- "I can't believe these are vegan! They taste just like the classic zucchini bread my grandmother used to make."
- "Perfect for a quick and healthy breakfast or snack. I love the fact that they're made with simple and wholesome ingredients."
Special Precautions and Tips:
- If you don't have almond milk, you can substitute any other plant-based milk.
- You can add 1/2 cup of chopped walnuts or pecans to the batter for extra crunch.
- If the batter seems too thick, add a little more almond milk until it reaches a thick consistency.
- Store the muffins in an airtight container at room temperature for up to 3 days.