Ingredients and Weight:
- 2 cans (16 ounces each) vegetarian baked beans
- 1 onion, chopped (1 cup)
- 1 bell pepper, chopped (1 cup)
- 1 celery stalk, chopped (1/2 cup)
- 2 cloves garlic, minced
- 1/2 cup brown sugar
- 1/4 cup ketchup
- 1 tablespoon Dijon mustard
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
45 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large skillet, sauté the onion, bell pepper, and celery over medium heat until softened, about 5 minutes.
- Add the garlic and cook for 1 minute more.
- Stir in the baked beans, brown sugar, ketchup, mustard, paprika, cumin, salt, and black pepper.
- Transfer the mixture to a 9x13 inch baking dish.
- Bake for 45 minutes, or until heated through and bubbly.
Nutritional Information:
- Calories: 250 per serving
- Carbohydrates: 50g
- Protein: 10g
- Fat: 5g
- Fiber: 10g
Dish Characteristics:
- Comforting and savory
- Ideal for casual gatherings
- Customizable with different vegetables
- Packed with protein and fiber
User Comments:
- "These baked beans are so delicious and filling. I love the sweet and smoky flavors."
- "I made these for a potluck and they were a huge hit. Everyone loved them."
- "I added some chopped bacon for an extra kick, and it was perfect."
Special Precautions and Tips:
- Use a non-stick baking dish to prevent the beans from sticking.
- If you don't have brown sugar, you can use 1/4 cup granulated sugar.
- To add a touch of heat, stir in 1/4 teaspoon of cayenne pepper.