Ingredients and Weight:
- Rice noodles: 300 grams
- Firm tofu: 200 grams, cubed
- Spring onions: 50 grams, chopped
- Red bell peppers: 100 grams, thinly sliced
- Fresh mushrooms: 100 grams, sliced
- Peanuts: 50 grams, roasted and crushed
- Tamari soy sauce: 3 tablespoons
- Fish sauce (substitute for vegetarian version): 1 teaspoon
- Vegetable oil: 2 tablespoons
- Sugar: 1 tablespoon
- Lime juice: 1 tablespoon
- Salt: to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the rice noodles according to package instructions and set aside.
- In a large frying pan, heat the vegetable oil and add the cubed tofu. Fry until golden and crispy, then remove and set aside.
- Add the spring onions, red bell peppers, and mushrooms to the pan and stir-fry until slightly softened.
- Return the fried tofu to the pan.
- Add the tamari soy sauce, fish substitute sauce, sugar, and lime juice. Mix well.
- Add the cooked rice noodles and toss gently to combine all ingredients.
- Garnish with the crushed peanuts and serve immediately.
Nutritional Information:
- Calories: Approx. 450 per serving (based on using specified ingredients)
- Fat: 18g
- Carbohydrates: 65g
- Protein: 15g
Dish Characteristics:
- Vegan-friendly
- Stir-fried for a light and fluffy texture
- Spicy and sweet flavor profile with a touch of lime acidity
- Perfect for a quick and tasty vegetarian meal
User Comments:
- "This Phad Thai dish was a pleasant surprise! The tofu added a nice texture and the combination of flavors was spot on." - John Doe, New York
- "I love the use of fresh ingredients in this dish. It's a great vegetarian option that's both healthy and tasty." - Jane Smith, San Francisco
- "The lime juice really brightened up this dish. It was a great dish for a casual dinner party." - Michael Johnson, Los Angeles
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the heat level by adding more or less tamari soy sauce or chili flakes (if desired).
- Make sure to stir-fry the noodles gently to avoid breaking them.
