Ingredients and Weight:
- 3 cans (15 ounces each) black beans, rinsed and drained
- 3 cans (15 ounces each) kidney beans, rinsed and drained
- 3 cups vegetarian baked bean sauce
- 1 onion, chopped
- 3 cloves garlic, minced
- 1/2 cup brown sugar
- 1/4 cup maple syrup
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
6-8 hours on low
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large slow cooker, combine all ingredients.
- Cover and cook on low for 6-8 hours, or until beans are tender and sauce has thickened.
- Stir occasionally throughout cooking.
Nutritional Information:
Per serving:
- Calories: 250
- Fat: 2g
- Cholesterol: 0mg
- Sodium: 250mg
- Carbohydrates: 47g
- Fiber: 15g
- Protein: 10g
Dish Characteristics:
- Savory and flavorful
- Comforting and filling
- Rich in plant-based protein and fiber
- Perfect for weekend gatherings or casual dinners
User Comments:
- "These baked beans are absolutely delicious! The perfect combination of sweet and smoky."
- "I love that they're vegetarian but still pack a punch."
- "I've made this dish for several potlucks and it's always a hit."
- "The beans come out so tender and the sauce is incredible."
- "Easy to make and so satisfying."
Special Precautions and Tips:
- If the sauce becomes too thick, add a splash of water.
- For a thicker sauce, cook on low for a longer period.
- Serve with cornbread or crusty bread for dipping.