Ingredients and Weight:
- 8 boneless, skinless chicken breasts (1 pound)
- 1 cup white vinegar
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- Salt to taste
Preparation Time:
10 minutes
Cooking Time:
30-35 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat grill to medium-high heat.
- In a large bowl, whisk together vinegar, olive oil, lemon juice, oregano, thyme, garlic powder, black pepper, and salt to taste.
- Add chicken breasts to the marinade and stir to coat.
- Cover and let marinate for at least 30 minutes, or up to overnight.
- Grill chicken breasts for 7-10 minutes per side, or until cooked through.
- Let chicken rest for 5 minutes before slicing and serving.
Nutritional Information:
Per serving (1 chicken breast):
- Calories: 250
- Protein: 40 grams
- Fat: 10 grams
- Carbohydrates: 2 grams
Dish Characteristics:
- Tender and flavorful chicken breasts
- Tangy and slightly tart vinegar marinade
- Ideal for grilling outdoors or indoors on a grill pan
- Easy to prepare and perfect for a crowd
User Comments:
- "Absolutely delicious! The marinade makes the chicken incredibly juicy and flavorful."
- "I've tried many grilled chicken recipes, but this one is by far my favorite. The vinegar adds a unique twist."
- "This dish is perfect for a summer barbecue. It's both refreshing and filling."
- "I love how easy this recipe is to make. It's perfect for busy weeknights."
Special Precautions and Tips:
- Do not marinate chicken for longer than 24 hours, as the vinegar can start to "cook" the chicken.
- If you want a crispier chicken, pat dry with paper towels before grilling.
- Serve with your favorite sides, such as grilled vegetables, mashed potatoes, or a fresh salad.