Ingredients and Weight:
- Brussels sprouts: 500 grams
- Hazelnuts: 100 grams, toasted and chopped
- Fresh cranberries: 100 grams
- Red wine vinegar: 3 tablespoons
- Extra virgin olive oil: 5 tablespoons
- Honey: 1 tablespoon
- Salt and pepper: to taste
- Fresh lemon juice: 1 tablespoon
- Baby spinach leaves: 200 grams
Preparation Time: 45 minutes (includes preparation and cooking time)
Cooking Time: 15 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- Prepare the hazelnuts by spreading them on a baking sheet and toasting them in the oven until golden and fragrant. Let cool, then chop roughly.
- While the hazelnuts are toasting, prepare the brussels sprouts. Trim the ends and rinse them.
- Boil the brussels sprouts in salted water for about 5 minutes, or until tender but still bright green. Drain and let cool.
- In a large bowl, combine the brussels sprouts, hazelnuts, and cranberries.
- In a small bowl, whisk together the red wine vinegar, olive oil, honey, lemon juice, salt, and pepper to make the dressing.
- Pour the dressing over the brussels sprout mixture and toss gently to combine. Add the baby spinach leaves and toss again.
- Serve immediately.
Nutritional Information:
(Based on average values; varies depending on specific ingredients used)
- Calories: 350 kcal
- Fat: 20g
- Carbohydrates: 25g
- Protein: 8g
- Fiber: 8g
Dish Characteristics:
- Warm and cozy, yet with a fresh and citrusy taste from the lemon juice and vinegar.
- The combination of brussels sprouts, hazelnuts, and cranberries provides a unique flavor experience with each bite.
- Great as a side dish or light meal.
User Comments:
- "This dish was a pleasant surprise! The combination of flavors was outstanding."
- "The brussels sprouts were cooked to perfection, not too soft and not too hard."
- "The dressing was delightful, added a nice tang to the dish."
- "Great dish for a winter meal, warm and comforting."
Special Precautions and Tips:
- Make sure to toast the hazelnuts until they are fragrant and golden, but don't let them burn.
- Use fresh ingredients like cranberries and baby spinach for best results. If not available, you can use frozen or canned alternatives.
- Adjust the dressing according to your taste, adding more vinegar or lemon juice if desired.