Ingredients and Weight:
- 2 cups mixed salad greens (romaine, iceberg, etc.)
- 1 cup fresh strawberries, hulled and sliced
- 1 cup blueberries
- 1/2 cup red onions, diced
- 1 cup cointreau vinaigrette dressing (can be bought in supermarkets)
- 1 cup crumbled goat cheese or blue cheese
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (just mixing and arranging)
Difficulty Level:
Level 2 (Moderate)
Preparation Method Steps:
- In a large bowl, combine the mixed salad greens, strawberries, blueberries, and red onions.
- Drizzle the cointreau vinaigrette dressing over the salad and toss to combine.
- Add the crumbled goat cheese or blue cheese and mix gently.
- Arrange the salad on a serving plate or individual plates.
- Serve immediately.
Nutritional Information:
(Based on average values; actual values may vary)
- Calories: 300-350 per serving (depending on the type of cheese used)
- Fat: 20-25g
- Carbohydrates: 25-30g
- Protein: 8-10g
Dish Characteristics:
- This salad is a perfect blend of fresh fruits and greens with a creamy cheese complement.
- The cointreau vinaigrette gives it a unique citrusy flavor that Americans often enjoy.
- It's a refreshing dish that works well as a starter or a side dish.
User Comments:
- "This salad was amazing! The combination of flavors was spot on."
- "I loved the addition of blue cheese in this salad, it really gave it a unique taste."
- "The cointreau vinaigrette was a great choice, added a nice citrusy flavor."
Special Precautions and Tips:
- Make sure to use fresh fruits and vegetables for best results.
- If you want to add more protein, you can add grilled chicken or shrimp to this salad.
- Adjust the amount of dressing according to your preference for a lighter or more intense flavor.
