Watermelon, Strawberry, and Herb Salad

Ingredients and Weight:

• Watermelon: 500 grams (about 2 cups cubed)
• Fresh strawberries: 200 grams (about 1 cup)
• Fresh basil leaves: 50 grams (about 1/2 cup)
• Red wine vinegar: 3 tablespoons
• Extra virgin olive oil: 5 tablespoons
• Salt and pepper: to taste
• Feta cheese (optional): 100 grams (about 1/2 cup crumbled)

Preparation Time:

• Preparation: 20 minutes
• Cooking: None (this is a raw dish)
• Total Time: 20 minutes

Difficulty Level: Level 2 (Simple to intermediate)

Preparation Method Steps:

1. Cube the watermelon into small pieces, about 1 to 2 inches in size.
2. Thoroughly wash and hull the strawberries, then quarter them.
3. Pick the basil leaves from the stems and roughly tear them into smaller pieces.
4. In a large bowl, combine the watermelon cubes, strawberries, basil leaves, and crumbled feta cheese (if using).
5. In a separate small bowl, mix the red wine vinegar and olive oil, then season with salt and pepper.
6. Pour the dressing over the salad and gently toss to combine all the ingredients.
7. Serve immediately or let sit for 10 minutes to allow the flavors to blend.

Nutritional Information: (Per serving - assumes serving for 8 people)

• Calories: Approx. 250 calories per serving (depending on added ingredients)
• Fat: 12g
• Carbohydrates: 35g
• Protein: 5g
• Fiber: 3g (approx.)

Dish Characteristics:

• Fresh and light summer salad with a blend of sweet, sour, and herbal flavors.
• A perfect blend of fruits and herbs that offers a refreshing taste.
• Can be served as a starter or a light meal on its own.

User Comments:

• "Love the combination of flavors in this salad! The basil gives it a unique taste."
• "This is a great summer salad. The watermelon and strawberries are so fresh and tasty."
• "I added more red wine vinegar for a more sour taste, still very good!"

Special Precautions and Tips:

• Use ripe watermelon and fresh strawberries for best flavor.
• Adjust the dressing according to your preference for sourness or oiliness.
• This salad is best served immediately after preparation to ensure maximum freshness of the fruits.