Ingredients and Weight:
- Eggs: 8 (large)
- Milk: 1 cup (240ml)
- Cheddar Cheese: 100 grams (shredded)
- Ham: 100 grams (sliced)
- Green Bell Pepper: 50 grams (diced)
- Red Onion: 50 grams (diced)
- Salt: 1 teaspoon
- Black Pepper: 1/4 teaspoon (ground)
- Cooking Oil: 2 tablespoons
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a bowl, whisk eggs with milk, salt, and black pepper until well combined.
- Add shredded cheese, diced bell pepper, and diced red onion. Mix gently to incorporate.
- Heat a non-stick pan over medium-low heat. Add cooking oil.
- Pour egg mixture into the pan, spreading it evenly.
- Top with ham slices.
- Using a spoon or spatula, gently lift the edges of the omelet to allow uncooked egg to flow underneath.
- When the omelet is almost set, fold it in half and cook for a few more minutes until golden brown on both sides.
- Remove from heat and let it rest for a minute before slicing into serving portions.
Nutritional Information: (per serving)
- Calories: 250 kcal
- Protein: 16g
- Fat: 18g
- Carbohydrates: 5g
- Fiber: 1g
Dish Characteristics:
- A classic Western-style omelet with a savory cheese and ham filling.
- Bell peppers and red onions add a crunchy and fresh element to the dish.
- Perfect for breakfast or as a light lunch option.
User Comments:
- "The omelet was delicious! The combination of flavors was spot on." - John Doe
- "I loved the crispiness of the edges and the soft, creamy inside." - Jane Smith
- "The addition of bell peppers and red onions really made this omelet stand out." - Michael Johnson
Special Precautions and Tips:
- Use a non-stick pan to ensure the omelet doesn't stick to the pan while cooking.
- Adjust the heat to medium-low to prevent the omelet from burning or getting too brown too quickly.
- Make sure to fold the omelet only when it's almost set to prevent breaking it.
- Serve immediately to ensure the best texture and taste.
