Wheat Bread with Flax Seed

Ingredients and Weight:

• 3 cups of all-purpose flour
• 1 cup of whole wheat flour
• 1 teaspoon of salt
• 1 packet of active dry yeast (about 2.5 teaspoons)
• 1 cup of warm water (approximately)
• 2 tablespoons of flax seed (ground)
• 2 tablespoons of olive oil for greasing the baking dish

Preparation Time:

• Preparation Time: 1 hour 30 minutes (including rising time)
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375 degrees Fahrenheit. Grease a baking dish with olive oil.
2. In a large bowl, mix the flours and salt. Make a well in the center and add the yeast to the well.
3. Add warm water gradually to the yeast mixture and mix well. Once combined, stir in the ground flax seed.
4. Turn the dough onto a floured surface and knead for about 5 minutes, until smooth and elastic.
5. Place the dough in the prepared baking dish and let rise for about an hour, until doubled in size.
6. After the dough has risen, bake in the preheated oven for 30 minutes, or until golden brown.
7. Remove from the oven and let cool before slicing.

Nutritional Information: (Per serving, assuming 8 servings total)

• Calories: 250
• Fat: 8g
• Carbohydrates: 45g
• Protein: 8g
• Fiber: 5g

Dish Characteristics:

• This bread is a healthy and nutritious option, with the addition of flax seed providing omega-3 fatty acids and fiber.
• The wheat bread has a rich, golden brown color and a crispy crust. The interior is soft and chewy.
• It pairs well with a variety of dishes, especially those with a savory flavor profile.

User Comments:

1. "This bread was amazing! The flax seed gave it a unique flavor and texture."
2. "I love the combination of whole wheat and regular flour, it made the bread both hearty and delicious."
3. "This bread was perfect for my brunch party, everyone loved it!"

Special Precautions and Tips:

• Be sure to use active dry yeast and not expired, for best results.
• Kneading the dough is an important step; it ensures that the bread will rise properly and have a good texture.
• Adjust the amount of water based on the absorption rate of the flour; this may vary depending on the brand you use.