Ingredients and Weight:
- Whole wheat flour: 2 cups (280 grams)
- Butter: 1 cup (226 grams, softened)
- Brown sugar: 1 cup (200 grams)
- Eggs: 2
- Vanilla extract: 1 teaspoon
- Baking soda: 1 teaspoon
- Salt: 1/2 teaspoon
- Mixed nuts and seeds (e.g., almonds, walnuts, sunflower seeds): 1/2 cup
- Fresh or dried fruits (e.g., cranberries, raisin): 1/2 cup
Preparation Time: 45 minutes (includes 20 minutes of baking time)
Cooking Time: 20 minutes
Difficulty Level: 3 (Moderate - requires mixing and baking skills)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, cream together the butter and brown sugar until smooth.
- Add the eggs one by one, mixing well after each addition.
- Add the vanilla extract and mix.
- In a separate bowl, combine the whole wheat flour, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients and mix well.
- Stir in the mixed nuts and seeds, as well as the fresh or dried fruits.
- Drop the cookie dough by spoonful onto a baking sheet, leaving enough space for the cookies to spread.
- Bake for 20 minutes or until the edges are golden brown.
- Allow the cookies to cool before serving.
Nutritional Information:
- Calories: Approx. 350 per cookie (based on the ingredients listed)
- Fat: 18 grams
- Carbohydrates: 40 grams
- Protein: 6 grams
Dish Characteristics:
- Made with whole grain flour, providing a hearty and healthy breakfast option.
- Filled with mixed nuts and seeds for a crunchy texture and added nutrition.
- Can be customized with different fruits and flavors to suit individual preferences.
User Comments:
- "These cookies are a great way to start the day! The whole wheat flour gives them a great texture and flavor."
- "I love the combination of nuts and fruits in these cookies. They are so tasty and satisfying."
- "These cookies are a bit time-consuming to make, but they are worth it. The final product is delicious!"
Special Precautions and Tips:
- Be sure to use softened butter for best results.
- Adjust the amount of fruits and nuts according to preference.
- Baking time may vary depending on the oven, so it's best to check the cookies regularly during baking.
