Whole Wheat Blueberry Muffins

Ingredients and Weight:

• Whole wheat flour: 2 cups (280 grams)
• Blueberries: 1 cup (fresh, or slightly less if using frozen)
• Unsalted butter: 1/4 cup (55 grams)
• Sugar: 1/2 cup (100 grams)
• Eggs: 2 large
• Milk: 1 cup (240 milliliters)
• Baking powder: 1 teaspoon
• Salt: 1/2 teaspoon

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20-25 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 400 degrees Fahrenheit.
2. Combine flour, baking powder, and salt in a large bowl.
3. In a separate bowl, cream together butter and sugar until smooth.
4. Add eggs one by one and mix well after each addition.
5. Stir in milk gradually until the mixture is smooth.
6. Add the wet ingredients to the dry ingredients and mix gently until combined. Do not overmix.
7. Fold in fresh or frozen blueberries.
8. Scoop the muffin mixture into muffin cups, filling them about 3/4 full.
9. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
10. Let cool for a few minutes before removing from the pan and serving.

Nutritional Information:

• Calories: Each muffin contains approximately 250 calories.
• Fat: 9 grams
• Carbohydrates: 40 grams
• Protein: 6 grams

Dish Characteristics:

• The muffins have a crispy exterior and a soft, moist interior.
• The whole wheat flour gives them a slightly nutty flavor and a more hearty texture.
• The blueberries add a pop of flavor and a pleasant tartness.

User Comments:

1. "These muffins are delicious! The blueberries make them extra special." - John Doe
2. "I love the combination of whole wheat and blueberries. They are healthy and tasty." - Jane Smith
3. "These muffins are perfect for a quick breakfast or as a snack. They are easy to make and always a hit with my family." - Emily Johnson

Special Precautions and Tips:

• Use fresh blueberries for best results, but frozen will also work.
• Do not overmix the batter, as this can lead to tough muffins.
• For extra flavor, add a sprinkle of cinnamon or a few drops of vanilla extract to the wet ingredients while mixing.