Wrapped Salmon

Ingredients and Weight:

• Salmon fillet - 800 grams (about 2 pounds)
• Nori seaweed sheets - 8 sheets (about 8 inches x 8 inches each)
• Cream cheese - 150 grams (about 5.3 ounces)
• Fresh lemon juice - 3 tablespoons
• Salt and pepper - to taste
• Fresh spring onions (chopped) - 2 tablespoons
• Extra virgin olive oil - 2 tablespoons

Preparation Time:

• Preparation time: 45 minutes
• Cooking time: 20 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375 degrees Fahrenheit.
2. Clean and prepare the salmon fillet by removing any excess fat or scales.
3. In a small bowl, mix the cream cheese with lemon juice, salt, pepper, and chopped spring onions.
4. On a clean work surface, lay out the nori sheets.
5. Spread the cream cheese mixture onto the nori sheets, leaving a border around the edges.
6. Place the salmon fillet on top of the cream cheese, then gently wrap the nori sheet around it, sealing the edges.
7. Place the wrapped salmon on a baking sheet and drizzle with olive oil.
8. Bake for 20 minutes or until the salmon is cooked through and the nori starts to crisp.
9. Remove from the oven and let cool for a few minutes before serving.

Nutritional Information:

• Calories: Approx. 400 per serving (based on the ingredients listed)
• Fat: 22 grams
• Carbohydrates: 8 grams
• Protein: 36 grams

Dish Characteristics:

• The salmon is tender and flavorful, with a creamy nori wrapping that adds a unique texture and taste.
• The dish is visually appealing with its seaweed wrapping and can be served as a main course or as part of a larger meal.

User Comments:

1. "The salmon was cooked to perfection, with a delicious nori wrapping that added a unique touch."
2. "The cream cheese mixture was very flavorful and added a creamy texture to the dish."
3. "This is a great dish for people who love seafood and want to try something new."

Special Precautions and Tips:

• Make sure to use fresh salmon fillets for best results.
• If you can't find nori seaweed sheets, you can use phyllo dough as a substitute.
• Adjust the seasoning according to your taste preferences.
• The cooking time may vary depending on the thickness of the salmon fillets. Check for doneness towards the end of the baking time.