Yam and Turnip Stew with Mini-Biscuits

Ingredients and Weight:

• Yams: 500g (1 pound)
• Turnips: 400g (1 large)
• Cream of Chicken Soup: 1 can (10.5 oz)
• Fresh Herbs (e.g., thyme, rosemary): 2 tbsp
• Mini-Biscuits: 8 pieces (pre-made or homemade)
• Salt and Pepper: to taste
• Cooking Oil: 2 tbsp

Preparation Time:

• Preparation: 30 minutes
• Cooking: 45 minutes
• Total: 75 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Peel and cut yams into small cubes.
2. Peel and slice turnips into thin rounds.
3. In a large pot, boil water and add yams for 10 minutes. Then add turnips and continue boiling for another 5 minutes.
4. Remove from boiling water and drain excess water. In a frying pan, add cooking oil and stir fry the yams and turnips for a few minutes.
5. Add the cream of chicken soup and fresh herbs, and let it simmer for about 15 minutes. Season with salt and pepper as needed.
6. Transfer the stew into an oven-safe dish and top with mini-biscuits.
7. Bake in a preheated oven at 375°F for 10-15 minutes or until the biscuits are golden brown.

Nutritional Information:

• Calories: Approximately 350 calories per serving (assuming no additional oil or salt added during cooking)
• Carbohydrates: Yams and turnips provide complex carbs, while the mini-biscuits add simple carbs.
• Protein: Chicken soup provides protein along with the vegetables.
• Fat: Low-fat cooking oil is used for frying, while the mini-biscuits may contain some fat.

Dish Characteristics:

• A comforting stew with a creamy, rich flavor from the chicken soup and herbs.
• The mini-biscuits provide a crunchy contrast to the creamy stew.
• Great for colder weather or as a comforting meal any time of year.

User Comments:

1. "The combination of yams and turnips was unexpected but really delicious!"
2. "The mini-biscuits were a great addition, gave the dish a unique texture."
3. "This dish was so comforting, perfect for a cold winter night."
4. "I added some extra fresh herbs for more flavor, turned out great!"
5. "Easy to make, even my kids loved it."

Special Precautions and Tips:

• Use fresh yams and turnips for best flavor and texture. If not available, frozen varieties can be used as well.
• Adjust seasoning according to taste, adding more salt or pepper if needed.
• For a healthier option, use low-fat cooking oil and avoid adding extra fat during the cooking process.