Yogurt, Banana, and Pear Muffins

Ingredients and Weight:

• 1 cup (120 grams) whole wheat flour
• 1/2 cup (100 grams) all-purpose flour
• 1 tablespoon (15 grams) baking powder
• 1/4 teaspoon (1 gram) baking soda
• 1/4 teaspoon (1 gram) salt
• 1 cup (240 milliliters) plain Greek yogurt
• 1/2 cup (120 grams) mashed ripe banana
• 1/2 cup (110 grams) diced ripe pear
• 1/2 cup (100 grams) granulated sugar
• 1/4 cup (60 milliliters) milk
• 2 tablespoons (30 milliliters) melted unsalted butter

Preparation Time:

15 minutes

Cooking Time:

20-25 minutes

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Line a muffin tin with 8 paper liners.
3. In a large bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, and salt.
4. In a separate bowl, whisk together the Greek yogurt, mashed banana, diced pear, granulated sugar, milk, and melted butter.
5. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
6. Fill the prepared muffin cups to the top.
7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
8. Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Nutritional Information:

• Calories: 250
• Protein: 8 grams
• Carbohydrates: 45 grams
• Fat: 8 grams

Dish Characteristics:

• Moist and fluffy
• Sweet and flavorful with hints of banana and pear
• Whole wheat flour adds fiber and nutrients
• Perfect for breakfast, brunch, or as a snack

User Comments:

• "These muffins are so delicious! They are moist and fluffy, and the banana and pear flavor combination is perfect."
• "I love that these muffins are made with whole wheat flour. They are a healthier option than traditional muffins, but they still taste amazing."
• "These muffins are so easy to make. I have them ready in less than 30 minutes. They are my go-to for a quick and healthy breakfast."
• "I love to serve these muffins with a dollop of honey or maple syrup. They are the perfect way to start my day."
• "These muffins are also great for freezing. I often make a double batch and freeze them for later. They thaw perfectly in the microwave or toaster oven."

Special Precautions and Tips:

• Make sure the Greek yogurt is plain and not flavored.
• You can use any type of ripe pear you like.
• If you don't have whole wheat flour, you can substitute all-purpose flour.
• You can add a handful of chopped walnuts or pecans for extra crunch.
• Store the muffins in an airtight container at room temperature for up to 3 days.