Ingredients and Weight:
1 pound of ground beef
2 cups of all-purpose flour
4 tablespoons of butter (for frying)
1 egg, beaten
1/2 cup of milk
1 teaspoon of salt
1/2 teaspoon of black pepper
1 package of cheese (optional)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 20 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a large bowl, mix the ground beef, flour, beaten egg, milk, salt, and black pepper until a dough is formed.
- Add the cheese if desired.
- Shape the dough into small croquettes and set aside.
- In a frying pan, melt the butter and fry the croquettes until golden brown on both sides.
- Transfer the croquettes to the preheated oven for 5-7 minutes to ensure they are fully cooked.
- Remove from the oven and serve immediately.
Nutritional Information:
- Calories: Approx. 300 per serving (based on the ingredients provided)
- Protein: 20g
- Fat: 16g
- Carbohydrates: 25g
- Note: The nutritional information may vary depending on the actual ingredients used and their quantities.
Dish Characteristics:
- A fusion of Japanese and American flavors, this dish combines the best of both worlds.
- The croquettes are crispy on the outside and tender on the inside, with a rich beefy flavor.
- The optional cheese adds a creamy and rich dimension to the dish.
User Comments:
- "These croquettes were amazing! The combination of flavors was spot on."
- "I loved the crispy exterior and the tender beef inside."
- "The cheese was a great addition, added a rich and creamy flavor."
Special Precautions and Tips:
- Ensure that the beef is fully cooked before frying to avoid any food safety issues.
- Adjust the seasoning according to personal preference.
- For a healthier option, you can use vegetable oil instead of butter for frying.
