Ingredients and Weight:
- 4 medium zucchini (about 1 pound)
- 2 cups fresh corn kernels (or 1 cup frozen corn)
- 1/2 cup chopped red bell peppers
- 1/4 cup chopped fresh basil
- 3 tablespoons olive oil
- 1/2 cup heavy cream or whole milk
- 1 cup shredded Gruyere cheese or Swiss cheese
- Salt and pepper to taste
Preparation Time: 30 minutes (including prep and cooking time)
Cooking Time: 20-25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Slice the zucchini into thin rounds.
- In a large bowl, combine the corn kernels, red bell peppers, and basil. Toss with olive oil and season with salt and pepper.
- In a baking dish, arrange the zucchini slices in a single layer.
- Top the zucchini with the corn mixture.
- Pour the heavy cream over the top.
- Sprinkle the shredded cheese evenly over the top.
- Bake for 20-25 minutes, until the top is golden and bubbling.
- Garnish with fresh basil and serve hot.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: 350kcal, Fat: 25g, Carbohydrates: 25g, Protein: 10g, Fiber: 4g
Dish Characteristics:
- Creamy and rich gratin with a combination of vegetables and cheese.
- The dish showcases the natural flavors of corn and zucchini, enhanced by the addition of Gruyere cheese and fresh basil.
- It's a perfect dish for any special occasion or celebration.
User Comments:
- "This dish was delicious! The combination of flavors was perfect."
- "The Gruyere cheese added a nice touch to this dish."
- "I loved the combination of fresh corn and zucchini in this gratin."
- "This dish was very creamy and rich, perfect for a special meal."
- "The preparation was easy and the dish came out great!"
Special Precautions and Tips:
- Use fresh ingredients for best results. If fresh corn is not available, frozen corn can be used as a substitute.
- Make sure to slice the zucchini into thin rounds to ensure even cooking.
- Adjust the seasoning according to your preference. You can add more salt or pepper if needed.