3-Ingredient Baked BBQ Chicken Wings

Ingredients and Weight:

1. Chicken wings: 500 grams (about 1 pound)
2. BBQ sauce: 1 cup
3. Brown sugar: 3 tablespoons

Preparation Time:

1. Preparation: 15 minutes
2. Cooking: 30 minutes
3. Total Time: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Rinse and pat dry the chicken wings.
3. In a bowl, mix the BBQ sauce and brown sugar together until well combined.
4. Arrange the chicken wings on a baking sheet in a single layer.
5. Pour the BBQ sauce mixture over the chicken wings, making sure they are coated evenly.
6. Bake for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbling.
7. Remove from the oven and let cool for a few minutes before serving.

Nutritional Information:

(Based on average values, actual values may vary)

• Calories: 400-500 calories per serving (depending on the amount of sauce used)
• Protein: 25-30 grams per serving
• Fat: 20-25 grams per serving (most of it from chicken and sauce)
• Carbohydrates: 20-25 grams per serving (from the sugar in the sauce)

Dish Characteristics:

• Easy to make with readily available ingredients.
• BBQ sauce gives the chicken wings a sweet and spicy flavor.
• The dish is suitable for both casual and formal occasions.
• Can be served as a side dish or as a snack.

User Comments:

1. "This is an excellent dish! The combination of BBQ sauce and brown sugar creates a delicious flavor."
2. "I love how easy this recipe is to make. It's perfect for a quick and tasty meal."
3. "The chicken wings are tender and juicy, with a great balance of flavors."
4. "I added some extra spices to the sauce to make it more spicy, it was even better!"

Special Precautions and Tips:

• Make sure to buy fresh chicken wings and check for any leftover feathers or cartilage before baking.
• Adjust the amount of BBQ sauce and brown sugar according to your preference for sweetness and flavor.
• Baking time may vary depending on the size of the chicken wings, so make sure to check them after 25 minutes of baking.
• For best results, use a high-quality BBQ sauce with a balance of sweet, spicy, and smoky flavors.