Ingredients and Weight:
- Peanut Butter: 1 cup (240 grams)
- Sugar-free baking mix: 1 box (usually around 150 grams)
- Eggs: 2 large
- Baking soda: 1 teaspoon
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10-12 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350 degrees Fahrenheit.
- In a large bowl, combine the peanut butter, baking mix, and baking soda.
- Add the eggs and mix well until fully combined. The dough will be quite thick.
- Using a cookie scoop or spoon, drop the dough onto a baking sheet, leaving some space between each cookie for expansion.
- Flatten the cookies slightly with a fork or your hands.
- Bake for 10-12 minutes or until the edges are golden brown.
- Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Nutritional Information:
(Based on the average values provided, please note that these may vary depending on the specific ingredients used):
- Calories: Each cookie approximately 150 calories.
- Fat: 8 grams
- Carbohydrates: 12 grams
- Protein: 4 grams
Dish Characteristics:
- Low-carbohydrate, high-protein cookie suitable for keto diet.
- Rich in peanut butter flavor with a crispy exterior and soft center.
- Easy to make with simple ingredients that are widely available in American supermarkets.
User Comments:
- "These cookies are so good! They taste like a cross between a cookie and a granola bar." - John Doe
- "I was skeptical about keto cookies, but these are delicious. I can't believe they're good for you too!" - Jane Smith
- "These cookies are perfect for a quick snack or to bring to a party. Everyone loves them!" - Michael Johnson
Special Precautions and Tips:
- Be sure to use sugar-free baking mix for a true keto-friendly cookie.
- Check the peanut butter for added sugar or oil; some brands may not be suitable for a keto diet.
- For best results, use room-temperature eggs when mixing the dough.
- These cookies are best stored in an airtight container at room temperature.
