Ingredients and Weight:
- Ground beef (800g)
- Diced bell peppers (red, green, yellow) (300g)
- Onion, chopped (200g)
- Cheddar cheese, shredded (2 cups)
- Enchilada sauce (1 jar) or homemade tomato sauce
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 1 hour 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large pan, brown the ground beef along with the chopped onions. Drain excess fat.
- Add the diced bell peppers and cook for another 5 minutes.
- Pour the enchilada sauce over the meat mixture and let it simmer for 10 minutes.
- In a baking dish, spread a layer of the meat mixture. Top with shredded cheese.
- Repeat the layers, ending with a layer of cheese.
- Cover the baking dish with foil and bake for 30-40 minutes until bubbling and the cheese is melted.
- Remove from the oven, let it cool for a few minutes before serving.
Nutritional Information:
(Based on average values; actual values may vary depending on specific ingredients used)
- Calories: Approximately 600 calories per serving (assuming 8 servings)
- Fat: 36g
- Carbohydrates: 28g
- Protein: 36g
Dish Characteristics:
- Rich in flavor and aroma from the combination of spices and cheese.
- Ground beef provides a hearty texture, while the bell peppers add a crunchy element.
- Enchilada sauce gives it a traditional Mexican touch, making it a perfect dish for those who enjoy spicy flavors.
User Comments:
- "This dish was delicious! The combination of flavors was spot on."
- "I added some extra spices to make it more spicy, loved it!"
- "Easy to make and a great dish for a family gathering."
Special Precautions and Tips:
- Use ground beef that has been properly chilled and is not expired to ensure food safety.
- Adjust the heat level by adding more or less enchilada sauce or other spices according to preference.
- Make sure to bake until the cheese is fully melted and the casserole is bubbling around the edges.
