Ingredients and Weight:
- 400g fresh salmon fillet
- 200g cooked shrimps
- 100g fresh mushroom mix (e.g., shiitake, button)
- 8 slices of lemon
- 2 tbsp. fresh lemon juice
- 1 tsp. olive oil
- 2 tsp. garlic, minced
- Salt and pepper to taste
- 3 tbsp. fresh basil, chopped
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F.
- In a baking dish, place the salmon fillet skin-side down. Drizzle with olive oil and season with salt and pepper.
- Arrange the mushroom mix, shrimps, and lemon slices over the salmon.
- Sprinkle with minced garlic and fresh lemon juice.
- Cover the baking dish with foil and bake for 15 minutes. Remove foil and add fresh basil for the last 5 minutes of baking.
- Serve immediately with a side of your choice (e.g., steamed vegetables or quinoa).
Nutritional Information:
(Please note that the nutritional information depends on the exact ingredients used and their quantities, which may vary slightly.)
- Calories: ~350 per serving (estimate)
- Protein: Salmon and shrimps are rich in protein, supporting muscle growth and repair.
- Fat: Omega-3 fatty acids from salmon and shrimps are beneficial for heart health.
- Carbohydrates: Complex carbs from vegetables provide energy and essential nutrients.
Dish Characteristics:
- Creative fusion of flavors between seafood and mushrooms, enhanced by lemon juice and basil.
- Salmon is cooked to perfection, retaining its moist texture and natural flavors.
- The dish showcases freshness and a balance of flavors that Americans often appreciate in their cuisine.
User Comments:
- "A unique dish that combines the best of seafood with mushroom flavors. The salmon was cooked to perfection."
- "The lemon juice and basil added a refreshing touch to this dish, making it a great summer meal."
- "A great dish for a special occasion or a weekend dinner with friends."
Special Precautions and Tips:
- Use fresh ingredients to ensure the best flavor and texture of the dish.
- Adjust seasoning according to personal taste preferences.
- Salmon may vary in thickness; adjust baking time accordingly to ensure it is cooked through but not overcooked.
