Air-Fried Popcorn Chicken Gizzards

Ingredients and Weight:

1. Chicken Gizzards: 500g (fresh, cleaned)
2. Popcorn Kernels: 1 cup
3. All-Purpose Flour: 1/2 cup
4. Salt: 1 teaspoon
5. Black Pepper: 1/2 teaspoon
6. Vegetable Oil: 2 tablespoons (for coating)
7. Breadcrumbs: 1/2 cup (optional, for extra crunch)

Preparation Time:

• Total Time: 45 minutes (including preparation and cooking time)
• Preparation Time: 20 minutes
• Cooking Time: 25 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the air fryer to 375°F (190°C).
2. Clean and prepare the chicken gizzards by removing any excess fat or connective tissue.
3. In a bowl, combine the popcorn kernels, all-purpose flour, salt, and black pepper. Mix well.
4. Coat the chicken gizzards with the popcorn mixture, ensuring all sides are evenly coated.
5. If using breadcrumbs, dip the coated chicken gizzards into the breadcrumbs to add a crunchy layer.
6. Coat the gizzards with vegetable oil to ensure they don’t stick to the air fryer basket.
7. Place the coated chicken gizzards in the air fryer basket and cook for 25 minutes, shaking the basket halfway through for even cooking.
8. Check for doneness and cook for a further 5 minutes if needed.
9. Serve hot with your choice of dipping sauce or condiment.

Nutritional Information:

(Based on the given ingredients and average nutritional values)

• Calories: Approximately 450 calories per serving (based on 8 servings)
• Fat: 20g
• Carbohydrates: 35g
• Protein: 25g

Dish Characteristics:

• Unique combination of popcorn and chicken gizzards for a crunchy and flavorful dish.
• Air-fried for a healthier option with a crispy exterior.
• Great as a snack or as part of a meal with sides and condiments.

User Comments:

1. “Love the combination of popcorn and chicken gizzards! This dish is unique and delicious.”
2. “The air-fried method made it so crispy and healthy at the same time.”
3. “Great dish for a party or as a family snack. Everyone loved it!”

Special Precautions and Tips:

• Ensure chicken gizzards are thoroughly cleaned to remove any impurities or unpleasant taste.
• Adjust cooking time based on your air fryer model and desired crispness.
• Serve with a dipping sauce or condiment for added flavor and enjoyment.