Air-Fried Sweet and Sour Chicken Wings

Ingredients and Weight:

1. Chicken wings - 1 kg (about 2 pounds)
2. All-purpose flour - 1/2 cup
3. Cornstarch - 1/4 cup
4. Baking powder - 1 teaspoon
5. Salt - 1 teaspoon
6. White sugar - 1/3 cup
7. Ketchup - 1/4 cup
8. Red wine vinegar - 2 tablespoons
9. Oil - for frying

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, mix the flour, cornstarch, baking powder, and salt.
3. Add the chicken wings and toss to coat evenly.
4. In a small bowl, mix the sugar, ketchup, and red wine vinegar to create the sweet and sour sauce.
5. Arrange the coated chicken wings in the air fryer basket and cook for 15 minutes.
6. Flip the chicken wings over and cook for another 10-15 minutes or until golden brown and cooked through.
7. Brush the cooked chicken wings with the sweet and sour sauce and serve immediately.

Nutritional Information:

(Based on average values, may vary depending on specific ingredients used)

• Calories: Approximately 450 calories per serving (assuming 8 servings)
• Fat: 22g
• Carbohydrates: 48g
• Protein: 25g

Dish Characteristics:

• Crispy on the outside, juicy on the inside.
• Balances the flavors of sweet and sour perfectly.
• A perfect appetizer or snack for all ages.

User Comments:

1. "Love the combination of sweet and sour flavors in these chicken wings!"
2. "The texture was amazing - crispy yet juicy."
3. "This dish is a great way to introduce my family to new flavors."
4. "The sauce was delicious, added a nice touch to the already great chicken wings."
5. "Very easy to make at home, a great dish for weekend gatherings."

Special Precautions and Tips:

• Make sure to coat the chicken wings evenly with the flour mixture to ensure a crispy exterior.
• Adjust the amount of sweet and sour sauce according to preference.
• Air fryer temperatures and cooking times may vary, so keep checking on the chicken wings during cooking.
• For best results, use fresh chicken wings from a reliable source.