Air Fryer Blackened Catfish Fillets

Ingredients and Weight:

• 8 catfish fillets (6 ounces each)
• 1 tablespoon Cajun seasoning
• 1 teaspoon black pepper
• 1 tablespoon olive oil
• Lemon wedges, for serving

Preparation Time:

• 10 minutes

Cooking Time:

• 10-12 minutes

Difficulty Level:

• 2/5 (Simple)

Preparation Method Steps:

1. Preheat air fryer to 400 degrees Fahrenheit (200 degrees Celsius).
2. In a medium bowl, combine the catfish fillets, Cajun seasoning, black pepper, and olive oil. Mix well to coat the fillets evenly.
3. Place the catfish fillets in the air fryer basket in a single layer.
4. Air fry for 10-12 minutes, or until the fillets are cooked through and slightly blackened around the edges.
5. Serve immediately with lemon wedges.

Nutritional Information:

• Calories: 250 per fillet
• Protein: 30 grams per fillet
• Fat: 15 grams per fillet
• Cholesterol: 100 milligrams per fillet
• Carbohydrates: 10 grams per fillet

Dish Characteristics:

• Crispy and flavorful catfish fillets with a blackened exterior
• Cajun seasoning provides a spicy and aromatic touch
• Tender and flaky catfish meat
• Perfect for a quick and easy weekday meal
• Great for entertaining guests

User Comments:

• "Wow, these catfish fillets were amazing! The blackened seasoning was so delicious and the fish was cooked perfectly."
• "I'm not usually a big fan of catfish, but these fillets were so good that I ate every bite."
• "I served these fillets with rice and vegetables, and it was a perfect meal. My family loved it!"
• "I've tried this recipe several times now, and it always turns out perfect. It's one of my go-to recipes for entertaining."
• "I love that this recipe is so easy to make. It's a great way to get a tasty and healthy meal on the table in a hurry."

Special Precautions and Tips:

• Make sure the catfish fillets are evenly coated with the seasoning and olive oil for the best flavor.
• Do not overcrowd the air fryer basket, or the catfish fillets will not cook evenly.
• Keep an eye on the catfish fillets while they are cooking to prevent burning.
• Allow the catfish fillets to rest for a few minutes before serving to allow the juices to redistribute.