Ingredients and Weight:
- Chicken Breast (boneless): 500g
- Plain Breadcrumbs: 1/2 cup
- Grated parmesan cheese: 1/4 cup
- Italian seasoning: 1 tsp
- Salt: 1/2 tsp
- Freshly ground black pepper: 1/4 tsp
- Vegetable Oil: 3 tbsp (for coating the chicken)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Cut chicken breast into small bite-sized pieces.
- In a bowl, combine chicken pieces with Italian seasoning, salt, and pepper. Mix well and set aside for 5 minutes.
- In another bowl, mix breadcrumbs and parmesan cheese.
- Heat vegetable oil in an air fryer-safe dish or basket.
- Coat chicken pieces with the breadcrumb-parmesan mixture.
- Place coated chicken pieces in the air fryer and cook at 390°F for 20-25 minutes, shaking the basket halfway through to ensure even cooking.
- Once cooked, remove from air fryer and serve immediately.
Nutritional Information: (Per serving, assuming 8 servings total)
- Calories: 300-350 kcal
- Protein: 30-40g
- Fat: 15-20g (including saturated fat)
- Carbohydrates: 15-20g (including fiber)
Dish Characteristics:
- Crispy and golden on the outside, juicy on the inside.
- Perfect combination of chicken and parmesan flavors with a hint of Italian seasoning.
- Easy to prepare and cook, yet tastes like a dish from a high-end restaurant.
User Comments:
- "Love the combination of flavors! The chicken is so crispy and the parmesan cheese gives it a great taste."
- "This is a great dish for a family gathering or party. Everyone loved it!"
- "I made this for my husband's birthday and he loved it! It's a keeper for sure."
Special Precautions and Tips:
- Make sure to use fresh chicken breast for best results.
- Adjust the seasoning according to your preference.
- Ensure that the air fryer is preheated before cooking to ensure even cooking and crispy results.
