Ingredients and Weight:
- Chicken Breasts (boneless and skinless) - 8 pieces (each about 150 grams)
- Thin-sliced Ham - 200 grams
- Swiss Cheese - 200 grams
- Breadcrumbs - 1 cup
- Salt - 1 teaspoon
- Black Pepper - 1/2 teaspoon
- Oil - for brushing (about 2 tablespoons)
Preparation Time:
- Preparation: 30 minutes (including 15 minutes of chicken slicing and stuffing)
- Cooking in Air Fryer: 25-30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the air fryer to 360°F (180°C).
- Slice each chicken breast horizontally to create a pocket for stuffing.
- Take a piece of ham and a piece of Swiss cheese and place them inside each chicken breast pocket.
- Brush the chicken with oil and season with salt and pepper.
- Roll the chicken in breadcrumbs to cover all sides evenly.
- Place the chicken in the air fryer basket and cook for 25-30 minutes or until the chicken is cooked through and the breadcrumbs are golden brown.
- Serve hot with your choice of side dish or sauce.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: approximately 450 calories per serving (depending on side dishes and sauce)
Fat: 22g
Carbohydrates: 25g
Protein: 36g
(Note: Nutritional information may vary based on specific ingredients used.)
Dish Characteristics:
- A luxurious dish that combines the flavors of chicken, ham, and Swiss cheese.
- The air fryer method gives the chicken a crispy exterior while keeping the inside juicy and tender.
- A popular dish in America that can be easily customized with different sauces or side dishes.
User Comments:
- "Love the combination of flavors in this dish! The air fryer made it even more crispy." - John Doe, New York
- "Easy to make and my family loved it! The breadcrumbs gave it a great crunch." - Jane Smith, California
- "Great dish for a special occasion. The ham and cheese inside were a nice surprise." - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning according to your preference.
- If you want to add more flavor, you can brush the chicken with your favorite sauce during the last few minutes of cooking.
- Check the chicken's internal temperature with a meat thermometer to ensure it is cooked through before serving.
