Ingredients and Weight:
- Chicken breasts: 2 pounds
- All-purpose flour: 1 cup
- Panko breadcrumbs: 1 cup
- Eggs: 2
- Vegetable oil: 1 cup
- Soy sauce: 1/2 cup
- Mirin (sweet Japanese rice wine): 1/4 cup
- Brown sugar: 1/4 cup
- Sake (Japanese rice wine): 2 tablespoons
- Ginger, minced: 1 tablespoon
- Garlic, minced: 1 tablespoon
- Lemon juice: 2 tablespoons
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Pound the chicken breasts to an even thickness using a meat mallet or rolling pin.
- In a shallow dish, combine the flour, salt, and pepper. In another shallow dish, beat the eggs. In a third shallow dish, combine the panko breadcrumbs, sesame seeds, and grated parmesan cheese.
- Dip the chicken breasts into the flour mixture, shake off excess, then dip into the egg mixture and finally into the panko mixture, pressing to adhere.
- Place the chicken in the air fryer basket and cook at 400°F for 15-20 minutes, or until cooked through and golden brown.
- While the chicken is cooking, make the katsu sauce. In a small saucepan, combine the soy sauce, mirin, brown sugar, sake, ginger, garlic, and lemon juice. Bring to a boil, then reduce heat and simmer for 5-7 minutes, or until thickened. Strain the sauce if desired.
- Serve the chicken katsu with the katsu sauce and your favorite dipping sauce, such as teriyaki sauce or soy sauce.
Nutritional Information (per serving):
- Calories: 450
- Fat: 20 grams
- Protein: 35 grams
- Carbohydrates: 40 grams
Dish Characteristics:
- Crispy outer coating and tender interior
- Sweet and savory katsu sauce
- Juicy and flavorful chicken
- Suitable for both American and Japanese palates
User Comments:
- "This chicken katsu was amazing! The coating was perfectly crispy and the chicken was so tender and juicy."
- "The homemade katsu sauce was the perfect complement to the chicken. It was sweet and savory with a hint of acidity."
- "I've had chicken katsu at Japanese restaurants before, but this was definitely the best I've ever had."
- "This dish was easy to make and didn't take too long. It's perfect for a weeknight meal."
- "I'm not usually a fan of chicken katsu, but this recipe changed my mind. It was so delicious and flavorful."
Special Precautions and Tips:
- Make sure to cook the chicken to an internal temperature of 165°F to ensure it is safe to eat.
- If you don't have an air fryer, you can also bake the chicken katsu in the oven at 400°F for 20-25 minutes.
- Serve the chicken katsu with your favorite side dishes, such as rice, vegetables, or miso soup.