Ingredients and Weight:
1 pound of ground chicken meat
1 cup of diced cooked chicken breast
1/2 cup of chopped green onions
1 teaspoon of garlic powder
1/2 teaspoon of black pepper
1 egg, beaten
1/2 cup of all-purpose flour
1 cup of panko breadcrumbs (or similar breadcrumbs)
Oil for frying (such as vegetable oil) - about 2 cups for frying in the air fryer
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20-25 minutes in the air fryer
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine all the ingredients except for the oil. Mix well.
- Form the mixture into small balls, about the size of a golf ball.
- Preheat the air fryer to 360°F (180°C).
- Place the chicken balls in the air fryer basket and cook for 20-25 minutes, shaking the basket occasionally to ensure even cooking.
- Check the balls periodically and adjust the cooking time if necessary. The chicken is done when it's golden brown and cooked through.
- Remove from air fryer and serve immediately.
Nutritional Information: (per serving, assuming 8 total servings)
- Calories: 350
- Protein: 25g
- Fat: 18g
- Carbohydrates: 20g
- Fiber: 2g (Approximate values may vary depending on specific ingredients used.)
Dish Characteristics:
- Crispy on the outside, juicy on the inside.
- Combination of ground chicken and cooked chicken breast creates a unique flavor and texture.
- Easy to make and perfect for any meal.
User Comments:
- "These chicken balls were so tasty! The air fryer method made them super crispy." - John Doe
- "I loved the combination of flavors in these chicken balls. They were a hit with my family." - Jane Smith
- "Easy to make and turned out great! Will definitely make again." - Michael Johnson
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust cooking time based on your air fryer's specifications and the size of your chicken balls.
- Use a meat thermometer to check if the chicken is cooked through to ensure safety.
