Ingredients and Weight:
- Chicken Breast Fillets: 500 grams
- All-Purpose Flour: 1/2 cup
- Cornstarch: 1/4 cup
- Baking Powder: 1 teaspoon
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Oil: 3 tablespoons (for coating the chicken)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine chicken breast fillets with all the ingredients (except oil) and mix well.
- Coat the chicken pieces with the flour mixture.
- Preheat the air fryer to 360°F (180°C).
- Add oil to the air fryer basket and arrange the chicken pieces evenly in the basket.
- Air fry for 15-20 minutes or until golden brown and cooked through. Shake the basket halfway through to ensure even cooking.
- Remove from air fryer and serve immediately.
Nutritional Information:
Per serving (assuming 8 servings):
Calories: 350 kcal
Fat: 15 g
Carbohydrates: 25 g
Protein: 30 g
Dish Characteristics:
- Crispy on the outside, juicy on the inside.
- Easy to make with readily available ingredients.
- Customizable flavor profile with various seasoning options.
User Comments:
- "These chicken nuggets are so crispy and delicious! My kids loved them!"
- "The perfect blend of flavors and texture. Definitely a must-try!"
- "Easy to make and the air fryer did a great job of cooking them evenly."
Special Precautions and Tips:
- Make sure to use fresh chicken breast fillets for best results.
- Adjust the seasoning according to personal preference.
- Air fryer temperatures and times may vary, so keep checking on the chicken during the cooking process.
- Serve immediately to enjoy the best texture and taste.