Ingredients and Weight
- Chicken breasts (boneless, skinless): 2 pounds
- Coconut flour: 1 cup
- Panko breadcrumbs: 1 cup
- Shredded coconut: 1 cup (unsweetened)
- Eggs: 2
- Milk: 1/2 cup
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Paprika: 1/2 teaspoon
- Turmeric: 1/4 teaspoon
Preparation Time:
20 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps
- Preheat the air fryer to 400°F (200°C).
- Cut the chicken breasts into 1-inch pieces.
- In a shallow bowl, whisk together the eggs and milk.
- In another shallow bowl, combine the coconut flour, panko breadcrumbs, shredded coconut, salt, pepper, paprika, and turmeric.
- Dip the chicken pieces into the egg mixture, then coat with the coconut mixture.
- Place the chicken in the air fryer basket and cook for 15-20 minutes, or until cooked through and golden brown.
Nutritional Information
Per serving (8 servings):
- Calories: 300
- Fat: 15 grams
- Carbohydrates: 25 grams
- Protein: 25 grams
Dish Characteristics
- Crispy on the outside, tender and juicy on the inside
- Flavored with a unique blend of coconut and spices
- Perfect for a casual dinner or party
User Comments
- "This chicken is amazing! The coconut flavor is so unique and delicious."
- "I love how easy this recipe is to make. It's perfect for a weeknight meal."
- "This is the best fried chicken I've ever had. The air fryer makes it so crispy and healthy."
Special Precautions and Tips
- Make sure the chicken is cooked through before eating.
- If you don't have an air fryer, you can bake the chicken at 400°F (200°C) for 20-25 minutes, or until cooked through.
- Serve the chicken with your favorite dipping sauce or sides.
