Ingredients and Weight:
- Chicken breasts (boneless, skinless): 2 pounds
- Cornflake cereal: 3 cups
- All-purpose flour: 1 cup
- Paprika: 2 teaspoons
- Garlic powder: 1 teaspoon
- Onion powder: 1 teaspoon
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Eggs: 2 large
- Milk: 1/2 cup
- Vegetable oil (for spraying): as needed
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat your air fryer to 400°F (200°C).
- In a shallow dish, whisk together the flour, paprika, garlic powder, onion powder, salt, and pepper.
- In a separate shallow dish, whisk together the eggs and milk.
- In a large bowl, place the cornflake cereal and crush it into small crumbs using a rolling pin or the bottom of a glass.
- Cut the chicken breasts into 1-inch wide strips.
- Dip the chicken strips into the flour mixture, then into the egg mixture, and lastly into the cornflake crumbs, pressing firmly to adhere.
- Spray the chicken fingers lightly with vegetable oil.
- Place the chicken fingers in a single layer in the air fryer basket.
- Cook for 10-15 minutes, or until golden brown and cooked through.
- Flip once during cooking to ensure even browning.
Nutritional Information:
- Calories: 350
- Fat: 15g
- Carbohydrates: 30g
- Protein: 25g
Dish Characteristics:
- Crispy and crunchy exterior
- Tender and juicy interior
- Savory and flavorful
- Perfect for dipping in your favorite sauces
User Comments:
- "Absolutely delicious! The cornflake coating gives the chicken fingers an amazing crunch."
- "Loved the ease of making them in the air fryer. No greasy mess!"
- "Perfect for a quick and easy dinner that the whole family enjoys."
- "I added a touch of cayenne pepper to the flour mixture for a bit of a kick."
- "Be sure to use fresh cornflake cereal for the best texture."
Special Precautions and Tips:
- Use a meat thermometer to make sure the chicken is cooked through to an internal temperature of 165°F (74°C).
- If you don't have an air fryer, you can bake the chicken fingers in a preheated oven at 425°F (220°C) for 20-25 minutes, or until golden brown and cooked through.
- Serve with your favorite dipping sauces, such as honey mustard, ketchup, or barbecue sauce.