Ingredients and Weight:
- 1 can (8 ounces) refrigerated crescent roll dough
- 8 eggs, beaten
- 1/2 cup milk
- 1/4 cup chopped green bell pepper
- 1/4 cup chopped onion
- 1/4 cup grated cheddar cheese
- 1/4 cup cooked bacon, crumbled
- Salt and pepper to taste
Preparation Time:
10 minutes
Cooking Time:
12-15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat air fryer to 375°F (190°C).
- Unroll the crescent roll dough and separate into 8 triangles.
- In a bowl, whisk together the eggs, milk, green bell pepper, onion, cheddar cheese, bacon, salt, and pepper.
- Place 1/8 of the egg mixture on the wide end of each triangle.
- Fold the dough over the filling and press the edges to seal.
- Place the pockets in the air fryer basket and cook for 12-15 minutes, or until golden brown and cooked through.
- Serve warm with your favorite dipping sauce.
Nutritional Information:
- Calories: 250 per pocket
- Fat: 15 grams
- Protein: 12 grams
- Carbohydrates: 20 grams
Dish Characteristics:
- Crispy and flaky crescent roll crust
- Savory and protein-packed egg filling
- Customizable with various toppings
- Perfect for breakfast, brunch, or a quick lunch
User Comments:
- "These pockets are so easy to make and they're always a hit with my family."
- "I love that I can make them ahead of time and reheat them in the air fryer when I'm ready to eat."
- "I've tried different fillings like ham and cheese, and even spinach and feta. They're all delicious!"
- "Perfect for busy mornings when I don't have time to make a full breakfast."
- "Kids love them and it's a great way to sneak in some veggies."
Special Precautions and Tips:
- If you don't have an air fryer, you can bake the pockets in a preheated oven at 375°F (190°C) for 15-20 minutes, or until golden brown.
- Be careful not to overcook the pockets in the air fryer, as they can quickly burn.
