Ingredients and Weight:
- Ground beef (80% lean): 500 grams (about 1 pound)
- Breadcrumbs: 1/4 cup
- Fine sea salt: 1 teaspoon
- Ground pepper: 1/2 teaspoon
- Onion, chopped: 1 small
- Egg: 1
- Cheddar cheese, optional: 50 grams (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 20 minutes
- Total: 40 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine ground beef, breadcrumbs, salt, pepper, and chopped onion. Mix well.
- Form the mixture into two hamburger patties. If desired, add a layer of Cheddar cheese to the center of each patty before shaping.
- Preheat the air fryer to 360°F (180°C).
- Place the hamburger patties in the air fryer basket and cook for 15-20 minutes, or until cooked through and browned on both sides.
- Remove from air fryer and let rest for a few minutes before serving.
Nutritional Information:
- Calories: Approx. 450 per serving (based on using 80% lean ground beef)
- Protein: 35 grams
- Fat: 30 grams
- Carbohydrates: 8 grams (from breadcrumbs)
Dish Characteristics:
- Home-cooked taste with an air fryer for a crispy, yet juicy result.
- Customizable with additional toppings or cheese.
- Quick and easy to prepare, using ingredients easily found in American supermarkets.
User Comments:
- "This is an excellent way to make hamburger patties without using a traditional grill."
- "The air fryer method made the patties very crispy on the outside while keeping them juicy on the inside."
- "I added some extra cheese and a few slices of bacon for a real kick!"
Special Precautions and Tips:
- Be sure to use ground beef that is at least 80% lean to ensure a good ratio of fat to meat, which is essential for juicy burgers.
- Adjust cooking time based on your air fryer's specifications and the thickness of your patties.
- You can add other toppings like ketchup, mustard, lettuce, etc., according to your preference.
