Ingredients and Weight:
- Ground beef (80% lean, 20% fat): 500g
- Breadcrumbs: 1/4 cup
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Onion, chopped: 1 small
- Egg: 1
- Cheese slices: 8 slices (optional)
- Hamburger buns: 8
- Lettuce, tomato, pickles, for topping (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine the ground beef, breadcrumbs, salt, pepper, and chopped onion. Mix well.
- Form the mixture into 8 equal-sized patties.
- Place the patties in the air fryer basket and cook at 375°F for 10-15 minutes, or until cooked through.
- While the burgers are cooking, prepare the hamburger buns by toasting them in the air fryer for a few minutes.
- Top each burger with a slice of cheese (if using), lettuce, tomato, and pickles.
- Serve with your favorite condiments.
Nutritional Information:
- Calories: depending on the toppings and condiments, each hamburger may range from approximately 400-500 calories.
- Protein: depending on the beef used and other ingredients, each hamburger may provide about 25-30 grams of protein.
- Fat: due to the beef and cheese content, fat content may vary but is an important component for flavor and texture.
- Carbohydrates: from the bread and buns.
Dish Characteristics:
- The Air Fryer method gives the burgers a crispy exterior with juicy interior.
- The preparation is simple and straightforward, making it a great dish for families or friends.
- Customizable with various toppings and condiments.
User Comments:
- "These burgers were so juicy and delicious! The air fryer method gave them a perfect crispy exterior."
- "I added some spices to the beef mixture to give it more flavor, turned out great!"
- "I love how easy this recipe is to make, perfect for a weekend barbecue."
- "Great dish for summer parties or gatherings with friends."
Special Precautions and Tips:
- Make sure to use fresh ground beef for best results. Check the expiration date before purchasing.
- Adjust the seasoning according to your preference. You can add other spices like chili powder or garlic powder for more flavor.
- Preheat the air fryer before cooking to ensure even cooking and crispy results.
