Air Fryer Lumpia

Ingredients and Weight:

1. Ground meat (chicken or pork) - 500g
2. Spring roll wrappers - 8 sheets
3. Carrots - 1 medium, shredded
4. Onions - 1 small, chopped
5. Garlic - 3 cloves, minced
6. Salt and pepper - to taste
7. Vegetable oil - for frying

Preparation Time:

• Preparation: 20 minutes
• Cooking: 30 minutes
• Total: 50 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a bowl, mix the ground meat, shredded carrots, chopped onions, and minced garlic with salt and pepper.
2. Take one sheet of spring roll wrapper and place a spoonful of the meat mixture at one end.
3. Roll the wrapper tightly around the meat, forming a lumpia shape. Repeat with the remaining wrappers and meat mixture.
4. Preheat the air fryer to 375°F (190°C).
5. Lightly coat the air fryer basket with vegetable oil and arrange the lumpia in a single layer.
6. Fry for 15-20 minutes or until the lumpia are golden brown and crispy.
7. Serve hot with your choice of dipping sauce.

Nutritional Information:

• Calories: Approx. 300 calories per serving (assuming a serving size of 2 lumpia)
• Fat: 18g
• Carbohydrates: 25g
• Protein: 18g

Dish Characteristics:

• Crispy and flavorful on the outside, with a succulent meat filling.
• Easy to prepare in an air fryer, resulting in a healthier frying option.
• Can be customized with different dipping sauces to suit various tastes.

User Comments:

1. "These lumpia are so crispy and delicious! The air fryer made them even healthier."
2. "I love the combination of flavors in the filling. The carrot and onion add a nice touch."
3. "This is a great dish to make for a quick weeknight meal or a party snack."

Special Precautions and Tips:

• Make sure to use fresh spring roll wrappers for best results. If using frozen ones, thaw them before rolling.
• Adjust the seasoning according to your taste preference.
• Air fryer settings may vary, so keep checking on the lumpia towards the end of the cooking time to avoid burning.