Ingredients and Weight:
- Salmon fillet - 1 pound (454g)
- Panko breadcrumbs - 1/2 cup (70g)
- Plain flour - 1/4 cup (30g)
- Eggs - 2 (approx. 100g each)
- Seasoning salt (such as Kosher salt or sea salt) - 1 teaspoon
- Fresh lemon juice - 2 tablespoons
- Dill pickle slices or wedge, for serving (optional)
Preparation Time: 20 minutes
Cooking Time: 20-25 minutes in the Air Fryer
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the Air Fryer to 360°F (180°C).
- Cut the salmon fillet into 1-inch (2.5cm) cubes.
- In a shallow bowl, beat the eggs lightly with a fork.
- In another bowl, mix the panko breadcrumbs and flour together. Add the seasoning salt and lemon juice and mix well.
- Dredge the salmon cubes in the flour mixture, then dip in the egg mixture, and finally back into the flour mixture to coat thoroughly.
- Place the coated salmon nuggets in the Air Fryer basket and cook for 20-25 minutes, shaking the basket occasionally for even cooking.
- Serve hot with dill pickle slices or wedge, if desired.
Nutritional Information:
- Calories: Approximately 350 calories per serving (assuming all ingredients are eaten with the salmon nuggets)
- Fat: 18g
- Carbohydrates: 20g
- Protein: 28g
Dish Characteristics:
- Crispy on the outside, moist and flaky on the inside.
- Combination of salty and citrusy flavors.
- Easy to prepare in an Air Fryer, providing a healthier alternative to deep-fried dishes.
User Comments:
- "These salmon nuggets were so delicious! The coating was crispy and the salmon was so flavorful."
- "I loved how easy it was to make these in the Air Fryer. They came out perfect!"
- "This is a great recipe for a family dinner. Everyone loved the salmon nuggets!"
Special Precautions and Tips:
- Make sure to use fresh salmon fillets for best results.
- Do not overcrowd the Air Fryer basket, as it may affect the even cooking of the nuggets.
- Adjust seasoning according to personal preference.
- If desired, you can add a sprinkle of herbs like parsley or dill pickles for more flavor and presentation.