Air Fryer Salt and Vinegar Pumpkin Seeds

Ingredients and Weight:

• 1 cup raw pumpkin seeds
• 1 tablespoon olive oil
• 1 teaspoon kosher salt
• 1 teaspoon apple cider vinegar

Preparation Time:

5 minutes

Cooking Time:

10-12 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Preheat the air fryer to 350°F (175°C).
2. In a small bowl, combine the pumpkin seeds, olive oil, salt, and vinegar. Toss to coat.
3. Spread the pumpkin seeds in an even layer in the air fryer basket.
4. Cook for 10-12 minutes, or until the seeds are golden brown and slightly puffed.
5. Shake the basket halfway through cooking to ensure even cooking.

Nutritional Information:

(Per 1/4 cup serving)

• Calories: 150
• Fat: 10g
• Carbohydrates: 7g
• Protein: 6g

Dish Characteristics:

• Tangy, salty, and slightly sweet
• Crunchy and addictive
• Perfect appetizer or snack

User Comments:

• "These pumpkin seeds are so good! They're the perfect combination of salty and tangy."
• "I love how easy these are to make. I'll definitely be making them again."
• "These pumpkin seeds are a great way to use up leftover pumpkin seeds from Halloween."

Special Precautions and Tips:

• Do not overcook the pumpkin seeds, or they will become bitter.
• If you do not have kosher salt, you can use fine sea salt.
• Apple cider vinegar can be substituted with white vinegar.