Ingredients and Weight:
- Onions: 3 large, thinly sliced into rings
- All-purpose flour: 1/2 cup
- Cornstarch: 1/4 cup
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Cayenne pepper: 1/4 teaspoon (or more for a spicier dish)
- Vegetable oil: 2 tablespoons (for frying)
- Egg: 1, beaten
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the onions by slicing them into thin rings.
- In a shallow bowl, combine the flour, cornstarch, salt, black pepper, and cayenne pepper.
- In another bowl, beat the egg.
- Heat the air fryer to 375°F (190°C).
- Dredge the onion rings in the beaten egg, then dip them into the flour mixture to coat evenly.
- Place the coated onion rings in the air fryer basket in a single layer.
- Air fry for 10 minutes, flip the rings over, and air fry for another 5-7 minutes or until golden and crispy.
- Remove from air fryer and serve immediately.
Nutritional Information:
(Based on a standard nutrition calculator)
- Calories: Approximately 250 calories per serving (assuming a serving size of 8 onion rings)
- Fat: 12g
- Carbohydrates: 30g
- Protein: 4g
Dish Characteristics:
- Spicy and crispy onion rings that are perfect as a side dish or appetizer. The air fryer method ensures even cooking and a crispy exterior.
User Comments:
- "These onion rings were so crispy and spicy! A great dish to serve with burgers or as a side for any meal."
- "I love how easy this recipe is to make in an air fryer. The onion rings were perfect, not greasy and very flavorful."
- "I added more cayenne pepper for a spicier kick. This dish definitely hit the spot for a quick and tasty snack."
Special Precautions and Tips:
- Ensure the air fryer is preheated before adding the onion rings.
- Coat the onion rings evenly with the flour mixture to ensure they are crispy all around.
- Air frying times may vary depending on the brand and model of your air fryer, so keep an eye on them during the last few minutes of cooking.
