Ingredients and Weight:
- Sweet potatoes (3 lbs)
- Olive oil (2 tbsp)
- Salt (1 tsp)
- Black pepper (1/2 tsp)
Preparation Time:
10 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Peel and cut the sweet potatoes into 1/2-inch thick fries.
- In a large bowl, combine the sweet potato fries, olive oil, salt, and black pepper. Toss to coat evenly.
- Preheat the air fryer to 400°F (200°C).
- Spread the fries in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through, or until the fries are golden brown and crispy.
Nutritional Information:
- Calories: 200
- Fat: 10g
- Sodium: 150mg
- Carbohydrates: 25g
- Protein: 2g
Dish Characteristics:
- Golden brown and crispy exterior
- Tender and fluffy interior
- Seasoned with salt and pepper
- Perfect side dish for any meal
User Comments:
- "These sweet potato fries were so easy to make and they turned out perfectly crispy!"
- "I love the flavor and texture of these fries. They're a great alternative to regular potato fries."
- "These fries are a hit with my family. We've made them several times already."
- "I served these fries with burgers and they were a delicious side dish."
- "I highly recommend trying these air fryer sweet potato fries. You won't be disappointed!"
Special Precautions and Tips:
- Make sure to cut the fries evenly so that they cook at the same rate.
- Do not overcrowd the air fryer basket, or the fries will not cook evenly.
- If the fries start to burn, reduce the temperature or cooking time.
- Serve the fries immediately after cooking for the best flavor and texture.