Ingredients and Weight:
- 1 pound snap peas, trimmed
- 8 ounces mushrooms, sliced
- 1/4 cup teriyaki sauce
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 teaspoons sesame oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Preparation Time:
10 minutes
Cooking Time:
10-15 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, combine the snap peas, mushrooms, teriyaki sauce, soy sauce, honey, sesame oil, garlic powder, salt, and pepper. Toss to coat.
- Place the mixture in a single layer in the air fryer basket.
- Air fry at 400°F (200°C) for 10-15 minutes, or until the vegetables are tender and slightly charred.
Nutritional Information:
- Calories: 100 per serving
- Fat: 1 gram
- Protein: 5 grams
- Carbohydrates: 15 grams
- Sugar: 10 grams
Dish Characteristics:
- Sweet and savory
- Crispy and tender
- Easy to make
- Perfect for a side dish or appetizer
User Comments:
- "These snap peas and mushrooms are so easy to make and they taste amazing! The teriyaki sauce is the perfect balance of sweet and savory."
- "I love the crispy texture of the vegetables. They're the perfect finger food."
- "These are a healthy and delicious way to get your vegetables in. I will definitely be making them again!"
Special Precautions and Tips:
- If you don't have an air fryer, you can roast the vegetables in a preheated oven at 425°F (220°C) for 15-20 minutes.
- If you want a spicier dish, add a pinch of cayenne pepper or red pepper flakes.
- Serve with additional teriyaki sauce for dipping.
