Ingredients and Weight:
- 1 lb (454g) yellowfin tuna steaks, cut 1-inch thick
- 1/4 cup olive oil
- 1 tablespoon lemon zest
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat air fryer to 400°F (200°C).
- In a bowl, combine olive oil, lemon zest, oregano, thyme, salt, and pepper.
- Brush marinade over tuna steaks.
- Place tuna steaks in the air fryer basket and cook for 5 minutes per side, or until cooked to your desired doneness.
Nutritional Information:
- Calories: 250
- Fat: 15g
- Protein: 35g
- Carbohydrates: 0g
Dish Characteristics:
- Juicy and flavorful tuna steaks
- Crispy outer crust
- Mediterranean-inspired flavors
- Simple and easy to make
User Comments:
- "These tuna steaks came out perfectly cooked and had a delicious lemon-herb flavor."
- "I served these with roasted vegetables and it was a fantastic meal."
- "I love that I can make restaurant-quality fish at home in the air fryer."
Special Precautions and Tips:
- Use fresh, high-quality tuna steaks for the best flavor.
- Do not overcook the tuna, as it will become dry and tough.
- If you don't have an air fryer, you can cook the tuna steaks in a preheated oven at 400°F for 10-12 minutes per side.
- Serve the tuna steaks immediately with your favorite sides.
