Ingredients and Weight:
- Zucchini: 2 pounds (900g)
- Olive oil: 2 tablespoons (30ml)
- Italian seasoning: 2 teaspoons (10g)
- Salt: 1 teaspoon (5g)
- Black pepper: 1/2 teaspoon (2.5g)
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Preheat air fryer to 400°F (200°C).
- Wash and trim the zucchini. Using a mandoline or sharp knife, slice the zucchini lengthwise into thin chips.
- In a large bowl, toss the zucchini chips with olive oil, Italian seasoning, salt, and pepper.
- Arrange the zucchini chips on the air fryer basket in a single layer.
- Air fry for 10-12 minutes, or until golden brown and crispy, flipping halfway through.
Nutritional Information:
Per serving (1/8 of recipe):
- Calories: 60
- Fat: 3g
- Carbohydrates: 9g
- Protein: 1g
- Fiber: 1g
Dish Characteristics:
- Crispy and crunchy
- Savory and flavorful
- Perfect for dipping or snacking
- Low-calorie and healthy appetizer
User Comments:
- "These zucchini chips were a hit at our party! They were so easy to make and everyone loved them." - John Doe
- "I love the crispy texture and the subtle Italian flavor. They're a great alternative to potato chips." - Jane Smith
- "I was surprised at how quickly they cooked in the air fryer. They're perfect for a quick and healthy snack." - Mary Johnson
Special Precautions and Tips:
- If your zucchini is large, you may need to cut it in half lengthwise before slicing into chips.
- Be careful not to overcrowd the air fryer basket, as this will prevent the chips from cooking evenly.
- Serve immediately for best results.