Ingredients and Weight:
- Chicken wings: 500 grams (about 1 pound)
- Creamy Alfredo sauce: 300 grams (about 1 cup)
- Butter: 50 grams (about 2 tablespoons)
- Grated parmesan cheese: 50 grams (about 1/4 cup)
- Fresh garlic: 3 cloves, minced
- Fresh herbs (such as basil or oregano): a sprinkle
- Salt and pepper: to taste
- Breadcrumbs (optional): 100 grams (about 1 cup) for coating
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 1 hour
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Clean and dry the chicken wings. If using breadcrumbs, coat the chicken wings with breadcrumbs.
- In a bowl, mix the Alfredo sauce, butter, parmesan cheese, and garlic. Add salt and pepper to taste. Mix well.
- Arrange the chicken wings on a baking sheet and bake for 25-30 minutes or until cooked through.
- Remove from the oven and brush the chicken wings with the Alfredo sauce mixture.
- Return to the oven for another 5-10 minutes to allow the sauce to set and crisp up.
- Garnish with fresh herbs and serve.
Nutritional Information: (Per serving, assuming all ingredients are available in the stated amounts)
- Calories: approximately 450 calories per person (depending on the size of the chicken wings and other factors)
- Fat: 30 grams
- Carbohydrates: 20 grams
- Protein: 35 grams
Dish Characteristics:
- Rich and creamy Alfredo sauce combines with crispy chicken wings to create a dish that is both savory and appetizing.
- The dish has a strong Italian influence with the use of parmesan cheese and creamy Alfredo sauce.
- The dish is suitable for all ages and can be paired with a variety of side dishes such as vegetables or pasta.
User Comments:
- "The combination of crispy chicken wings with creamy Alfredo sauce is delicious!"
- "The dish is a great balance of flavors, not too spicy and not too bland."
- "The dish is perfect for a family gathering or a special occasion."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the amount of sauce according to your preference for a richer or lighter dish.
- If you want to add more heat, you can add a dash of red pepper flakes to the sauce.
- Make sure to bake the chicken wings until fully cooked through to ensure safety.