Algerian Flafla (Bell Pepper Salad)

Ingredients and Weight:

• 2 large red bell peppers, diced (about 1 pound)
• 2 large green bell peppers, diced (about 1 pound)
• 1 large yellow bell pepper, diced (about 1 pound)
• 1/2 cup diced onion
• 1/2 cup chopped fresh cilantro
• 1/4 cup chopped fresh mint
• 1/4 cup fresh lemon juice
• 1/4 cup olive oil
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Preparation Time:

15 minutes

Cooking Time:

None

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. In a large bowl, combine the bell peppers, onion, cilantro, mint, lemon juice, olive oil, cumin, salt, and black pepper.
2. Stir well to combine.
3. Serve immediately or chill for later.

Nutritional Information:

Per serving (1 cup):

• Calories: 100
• Fat: 5g
• Carbohydrates: 15g
• Protein: 2g
• Fiber: 3g
• Vitamin C: 100% DV

Dish Characteristics:

• Vibrant and colorful
• Fresh and tangy
• Refreshing and flavorful
• Suitable for vegetarians and vegans
• Easily adaptable to various tastes and preferences

User Comments:

• "This salad is so refreshing and flavorful. It's perfect for a summer party or potluck."
• "I love the combination of sweet bell peppers and tangy lemon juice."
• "This salad is easy to make and looks so impressive."
• "I added some feta cheese to mine for extra flavor."
• "I always make this salad when I have guests over, and it's always a hit."

Special Precautions and Tips:

• Use ripe and firm bell peppers for the best flavor.
• If you don't have fresh cilantro or mint, you can use dried herbs instead.
• Be sure to adjust the seasonings to your taste.
• This salad is best served chilled, but it can also be enjoyed at room temperature.