Almond Butter Dish

Ingredients and Weight:

• 8 oz (226 grams) almonds, blanched and whole
• 2 tablespoons of honey
• 1 teaspoon of vanilla extract
• Pinch of salt
• 1/4 cup (60 ml) of melted coconut oil or other cooking oil

Preparation Time: 2 hours (including soaking and blending time)

Cooking Time: 30 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Soak the almonds in water for 2-3 hours or overnight to soften them.
2. Drain and rinse the almonds.
3. In a blender or food processor, blend the almonds until they become a creamy mixture.
4. Add honey, vanilla extract, and salt, and continue blending until well combined.
5. Slowly pour the melted coconut oil into the mixture while blending to achieve a smoother consistency.
6. Taste and adjust the flavor if necessary.
7. Transfer the almond butter to a bowl and refrigerate for at least 30 minutes before serving.

Nutritional Information: Per serving (assuming 8 equal portions): Calories: 250, Fat: 18g, Carbohydrates: 8g, Protein: 6g, Fiber: 3g

Dish Characteristics:

• Rich and creamy texture
• Blend of sweet and vanilla flavors with a slight almond taste
• Good source of protein and fiber
• Can be used as a spread or as an ingredient in other dishes

User Comments:

1. "This almond butter is so smooth and creamy! Great flavor."
2. "I love the combination of vanilla and honey in this dish."
3. "A healthy and delicious alternative to other spreads."

Special Precautions and Tips:

• Soaking the almonds helps to soft them, resulting in a smoother almond butter.
• Adjust the flavorings according to preference. You can add more honey for a sweeter taste or add other flavors like chocolate or peanut butter.
• Store the almond butter in an airtight container in the refrigerator for up to two weeks.