Ingredients and Weight:
- 3 ripe bananas
- 1 cup almond flour (125 grams)
- 1/2 cup all-purpose flour (60 grams)
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 large egg
- 1/4 cup sugar (50 grams)
- 3 tbsp vegetable oil or melted butter
- 1 tsp vanilla extract (optional)
- Pinch of cinnamon (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40-50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, mash the bananas well.
- Add almond flour, all-purpose flour, baking soda, and salt. Mix well.
- In a separate bowl, mix the egg, sugar, oil or melted butter, and vanilla extract (if using).
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Add a pinch of cinnamon if desired.
- Pour the mixture into a greased bread pan.
- Bake for 40-50 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before slicing and serving.
Nutritional Information: (per serving, assuming 8 equal slices)
Calories: 250-300 (depending on the exact ingredients used)
Fat: 12-15g
Carbohydrates: 35-40g
Protein: 7-8g
Dish Characteristics:
- Rich in almond flavor combined with the natural sweetness of bananas.
- Texture is moist and dense, providing a unique bread experience.
- Can be served as a snack or as part of a breakfast spread.
User Comments:
- "This bread is so moist and full of flavor! The almond flour gives it a unique taste that I really enjoy." - John Doe, New York
- "I love the combination of almonds and bananas. This bread is a great way to start the day." - Jane Smith, California
- "The bread has a nice texture and is not too sweet, which makes it perfect for any time of day." - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use ripe bananas for the best flavor and texture.
- Do not overmix the ingredients; this can lead to a tough bread texture.
- If desired, add chopped almonds or almond extract for more almond flavor.
