Almond Flour Paleo Pancakes

Ingredients and Weight:

• Almond flour - 3 cups (330 grams)
• Organic eggs - 4 (large)
• Pure vanilla extract - 1 teaspoon
• Baking soda - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Ripe bananas - 2 (mashed)
• Butter or coconut oil - for greasing the pan
• Maple syrup or honey - for serving (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 15 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large bowl, combine almond flour, baking soda, and salt.
2. In a separate bowl, whisk together eggs and vanilla extract.
3. Add mashed bananas to the egg mixture and blend well.
4. Pour the banana mixture into the almond flour mixture and stir until just combined. Do not overmix.
5. Heat a non-stick pan over medium-low heat and grease with butter or coconut oil.
6. Pour pancake mixture onto the pan, using about 1/4 cup for each pancake.
7. Cook until bubbles form on the surface, then flip and cook the other side until golden brown.
8. Repeat until all the mixture is used up. Serve with maple syrup or honey, if desired.

Nutritional Information: (Per serving, assuming 8 pancakes per serving) Calories: Approximately 300 calories per serving (depending on toppings) Fat: 20g, Carbohydrates: 25g, Protein: 8g

Dish Characteristics:

• These Paleo pancakes are made with almond flour, giving them a unique and nutty flavor.
• The use of bananas adds natural sweetness and moisture to the pancakes.
• The pancakes are gluten-free and suitable for a healthy breakfast or snack.

User Comments:

1. "These almond flour pancakes are amazing! The texture is light and fluffy, and the flavor is so unique."
2. "I love how easy it is to make these pancakes. They are perfect for a weekend breakfast."
3. "These Paleo pancakes are a great choice for a healthy breakfast option."

Special Precautions and Tips:

• Use ripe bananas for the best flavor and texture in the pancakes.
• Do not overmix the pancake mixture to avoid tough pancakes.
• For best results, use a non-stick pan and grease it lightly before each pancake to prevent sticking.