Ingredients and Weight:
- Pork tenderloin: 1 pound, trimmed and sliced into 1-inch pieces
- Sliced almonds: 1/2 cup
- Flour: 1/4 cup
- Salt and pepper: to taste
- Butter: 2 tablespoons
- Olive oil: 2 tablespoons
- Onion, chopped: 1/2 cup
- Garlic, minced: 2 cloves
- Chicken broth: 1 cup
- Dry white wine (optional): 1/2 cup
- Cream: 1/2 cup
- Lemon juice: 1 tablespoon
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a shallow dish, combine the flour, salt, and pepper. Dredge the pork tenderloin slices in the flour mixture.
- In a large skillet, heat the butter and olive oil over medium heat. Brown the pork slices on all sides.
- Transfer the pork to a baking dish. Add the onion and garlic to the skillet and cook until softened.
- Stir in the chicken broth and white wine (if using). Bring to a simmer and scrape up any browned bits from the bottom of the pan.
- Pour the sauce over the pork and bake for 15-20 minutes, or until pork is cooked through.
- In a small bowl, combine the cream, lemon juice, and sliced almonds. Pour over the pork and bake for an additional 5 minutes.
Nutritional Information:
- Calories: 400
- Fat: 20 grams
- Protein: 30 grams
- Carbohydrates: 20 grams
Dish Characteristics:
- Tender and juicy pork tenderloin
- Crunchy almond topping
- Savory and slightly tangy sauce
User Comments:
- "This dish is amazing! The pork was so flavorful and the almond topping added a great crunch."
- "I love the combination of flavors in this dish. It's savory, tangy, and creamy all at the same time."
- "This is an easy and delicious dish that is perfect for a weeknight meal."
Special Precautions and Tips:
- If you don't have dry white wine, you can substitute with extra chicken broth.
- To make sure the pork is cooked through, use a meat thermometer to check that the internal temperature reaches 145°F (63°C).
- Serve with your favorite sides, such as mashed potatoes, rice, or roasted vegetables.
