Ingredients and Weight:
- 2 pounds boneless, skinless chicken breasts, pounded thin
- 1/2 cup fresh cilantro, chopped
- 1/4 cup fresh lime juice
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 mango, diced
- 1 red bell pepper, diced
- 1/2 cup red onion, diced
- 8 hamburger buns
- 8 slices provolone cheese
Preparation Time:
15 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Easy-Medium)
Preparation Method Steps:
- In a large bowl, combine the chicken breasts, cilantro, lime juice, cumin, chili powder, salt, and pepper. Toss to coat evenly.
- Heat a grill or grill pan over medium-high heat. Grill the chicken breasts for 5-7 minutes per side, or until cooked through.
- In a medium bowl, combine the mango, bell pepper, and red onion.
- To assemble the sandwiches, place a grilled chicken breast on the bottom half of each bun. Top with the mango salsa, a slice of cheese, and the top half of the bun.
Nutritional Information:
- Calories per serving: 450
- Fat: 15g
- Protein: 30g
- Carbohydrates: 45g
Dish Characteristics:
- Fresh and vibrant flavors of cilantro, lime, and mango
- Tender and juicy grilled chicken
- Crisp and flavorful vegetables
- Slightly spicy and tangy
User Comments:
- "These sandwiches are amazing! The combination of flavors is perfect." - Sarah
- "I love the grilled chicken and the mango salsa. It's a perfect summer meal." - Mike
- "The sandwiches are easy to make and so flavorful. I'll definitely be making them again." - Jessica
Special Precautions and Tips:
- Be sure to pound the chicken breasts thin so they cook evenly.
- If you don't have a grill, you can cook the chicken breasts in a grill pan or under a broiler.
- Serve the sandwiches immediately for best flavor.
